Provides information about statistics, causes and how to obtain help.

Practical advice on seeking help, coping with stress and helping others who self-injure.

Information to help young people understand more about self-injury and to where to find support. Includes details of national organisations.

A report by a teenager on the true experiences of young people who have harmed themselves with suggestions for seeking help.

Written for young people to help them cope with and recover from self-harm. Information and contact details.

Providing basic information about self-harm for young people and their families.

Discusses common myths and offers advice on stopping, telling someone and how to help a friend.

Learn alternatives to self-harm, how to get help when you want to stop and read survivor stories. Includes moderated forum.

Article by a 15 year old describing how discovering and writing poetry helped her to stop cutting herself.

Explains why people cut and gives some tips on what you can to help. Includes what to do in an emergency.