Recipe from Diana's Kitchen, originally published in "The African-American Kitchen".

Recipe for a rice dish cooked with meat, at Jerry's Diner.

Variety of recipes for main dishes and sauces, with glossary.

Favourite recipes such as Groundnut Stew and Tatane (plantain cakes).

Introduction to the food culture, with recipes for Yam Fufu and Oto.

Information on food preparation in the Navrongo and Lawra region in Northern Ghana.

Information and foto's on the Ghanaian drink made from fermented sorghum.

Recipes from Ghana, West Africa, adapted to use ingredients easily found in the United States.