Covers legumes and seeds and their role in the human diet through human evolution. Focuses on the legume, grain, and seed species worldwide, and is particularly relevant to the legume/grain debate in reference to human biochemistry.

Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit.

Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.

A discussion of the nutritional values of vegetables during human evolution and today; including the importance of tubers, roots, corms, rhizomes and bulbs during evolution. Extensive notes on wild African, Asian, and European edible plants.

Includes information on food additives and food ingredients such as enumbers, emulsifiers, flavorings, colorings, functional foods, and preservatives.

Information on food buying, preparation, preservation, safety, storage, and nutritive analysis.

Information from the University of Wisconsin detailing research papers on this subject. A PDF file of research summaries is available for download.

Simple and clear information on role of lutein, a plant carotenoid deficient in most western diets, in vision, especially the prevention of 'age-related macular degeneration', as well as overall health, from the 'Lutein Information Bureau' in USA.

Fat profile, studies on the effect of pecans and other nuts on blood profiles. From the National Pecan Shellers Association, USA

Summaries of the latest research on the health benefits of the omega-3 contentof fish oils.

Has calorie and fat gram chart for 1000 foods sorted by carbohydrates, cholesterol, protein, and fat listed alphabetically. Provides health and fitness links.

Collected articles describing current scientific research relating to the benefits of fish oil and fish consumption, including benefits of fish oil for various conditions and diseases.

Scientific information for nutritionists and health care providers to learn about eggs and good nutrition. Has list of research and scientific studies done an eggs online.

A comprehensive resource on lycopene and its health benefits including current research, media releases, and recipes.

Index with extensive lists of popular fad diets, health symptoms, nutrition, and food additives.

Advocates the use of whey proteins in nutrition. Describes nutrition facts and functions complete proteins have in diet.

Describes phytochemicals, identifies the foods in which they are found, and suggest ways to obtain them from a diet.

Information about effects of vitamins and minerals in the body with reference listings for individual nutrients.

Has listing of foods with saturated fat, cholesterol, and calories. Provides menus with fat and caloric content and nutritional values.

Nutrient data for the different cuts of beef from The Canadian Beef Industry.

Nutritional values for common foods.

A non-profit, non-government organization for the sustainable elimination of iodine deficiency and the promotion of optimal iodine nutrition worldwide.

Discover nutrient contents and see if you're getting the RDA.

Free nutrition software based on USDA nutrient database.

Help to define the best fat for your own food application.

Developer of nutritional analysis software. Includes WISP intake analyser, QBUILDER questionnaire development tool, CARAT recipe analysis.

A brief summary on the nutritional composition of soyabeans.

Information about antioxidants as an alternative treatment for various types of cancer.

Comprehensive breakdown of all the nutritional elements of more than 6000 foods.

Free nutrition software for Linux and DOS, which records and analyzes meals with the USDA nutrient database.

Information about nutritional supplements such as SAM-e, calcium pyruvate, bee propolis, phosphatidylserine, casein, and chromium picolinate.

Offers online nutrition tools that generate nutrition facts labels for any food or recipe. Provides a nutrient almanac designed to aid in planning a healthy, balanced diet.

Directory of information on nutritional supplements, herbal supplements and health concerns.

Includes information about vitamins, minerals, herbs, bee products and antioxidants.

Information about carbohydrates, fats, trans-fats, sugars, proteins, and other nutritional information about thousands of foods.

Online nutrient database of over 66,000 raw, cooked and packaged foods.

News and commentary on the latest developments and benefits of fish oil and omega-3 fatty acids.

Study on the use of calcium and vitamin D for preventing hip fractures.

Learn about dietary nutritional supplements and how they can improve your health.